Midday Pause: Breathe and Recharge

Take a powerful pause in the middle of your conference day. This 30-minute guided breathwork meditation with Habiba Jaziri is designed to help you relax, release tension, and return to the rest of your day with renewed clarity and energy. No prior experience needed—just bring yourself and an open mind.

In this session, you’ll be gently guided through conscious breathing techniques that activate your parasympathetic nervous system, calm your mind, and support emotional balance. It’s the perfect antidote to information overload and the beautiful fast pace of the festival.

Whether you’re feeling overwhelmed, distracted, or simply need a moment to recharge, Midday Reset offers a calm and grounded space to reconnect with your body and breath.

Join us!